How Stress Affects Your Adrenal Health and What to do About it | WHAT REALLY HAPPENED


How Stress Affects Your Adrenal Health and What to do About it

Hilde Larsen, Upliftconnect
Waking Times

One thing I learned the very hard way during my long and diligent path from chronic illness back to health, is that the body feels like crap when the adrenal glands are not happy and strong. To me, this is the missing link in any discussion about health. That we will detoxify and heal through eating clean and whole foods is obvious; that we might be hurting ourselves even more deeply by not addressing the stress factors in our lives… not so much...

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